THE PERSON BEHIND HER ACTIV

The owner of HER Activ in training

Strength, structure, and staying active.

I've been training for about 6 to 8 years, with experience across strength and hypertrophy training. I've competed in two bodybuilding shows and one powerlifting event.

Outside of training, I work a normal 9-to-5, stay active, and focus on keeping the heart young. HER Activ is a space for the discipline, confidence, and everyday movement that make a strong life feel like your own.

6–8Years training
2Bodybuilding shows
1Powerlifting event

Beyond the gym

There is always another way to move.